Body|Happy

The 8 Secrets you need to have the birth of your dreams, stop peeing your pants, and get your body back FAST

The 8 Secrets you need to have the birth of your dreams, stop peeing your pants, and get your body back FAST

Pelvic health-specifically, pelvic mobility- is the most important factor in the quickest, easiest birth possible. The therapies below are the best tools available to create optimal health for your pelvis throughout the childbearing years and beyond. If you think you might want a baby, if you’re pregnant, if you’re preparing for birth, if you’ve had a baby and need to get your body back and stop peeing your pants and start enjoying sex again- this is for you.

Dear Mom Bod: A Love Letter

Dear Mom Bod: A Love Letter

Dear Mom Bod,

We should probably talk.

You know I haven’t seen you—I mean, really seen you in full-length-mirror-glory-- since the day you pushed out our amazing child.  I guess I should probably stop being all passive aggressive about it and just confront the situation.

The thing is, you’re just….how do I say… freakishly unpopular.