Nourish Momma

The 8 Unbreakable Rules of an Amazing Postpartum

The 8 Unbreakable Rules of an Amazing Postpartum

A word about postpartum, and also everything else:
If we want anything in life to improve- we have to change something. 

We can’t go about doing our daily Selfless Hero Mom thing and expect postpartum to breeze by.  It’s not that way, the baby season. It’s a solid kick in the backside, if we're honest. And we can't do what we did last postpartum and expect better- not gonna happen. 

So here are the rules, momma warrior. If you want an amazing postpartum, start with these unbreakables, and expand from there. 

Keep a cold from getting worse | 5 best-kept secrets

Keep a cold from getting worse | 5 best-kept secrets

Who as time to get sick?

Yeah...me neither. Yet trying to stay healthy during cold and flu season is an almost full time job- and if your little ones are around other kids, it can feel pretty impossible. Thankfully, there are some unexpected things you can do to nip that first sign of a cold  in the bud, so you can stay on your mommying A-Game. 

10 Perfect Playlists for a Peaceful Postpartum

10 Perfect Playlists for a Peaceful Postpartum

Need the perfect playlist for postpartum? Whether you're looking for something that will magically soothe the baby, help the whole family sleep, or just give you a breath of fresh air and calm you down- you'll love these new artists and playlists!

Dear Mom Bod: A Love Letter

Dear Mom Bod: A Love Letter

Dear Mom Bod,

We should probably talk.

You know I haven’t seen you—I mean, really seen you in full-length-mirror-glory-- since the day you pushed out our amazing child.  I guess I should probably stop being all passive aggressive about it and just confront the situation.

The thing is, you’re just….how do I say… freakishly unpopular.